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Back pain seems to be a common complaint among golfers that you’d think it naturally comes with the territory. It can get so severe in some golfers that even the most ardent players of the sport have to retire their golf clubs earlier than they like to. Sometimes, however, pain in the lower back can be traced to postural problems or errors of form and are actually preventable.

As soon as you’ve done your preliminary stretches, a golf game starts with a tee-off. How well you tee-off dictates the rest of your game. Getting the ball into your desired position in the green with an excellent tee-off shot lowers your score and puts you on the right track to winning a match.

Learning how to balance is key to a successful stance and swing in your golf game. In fact, any successful drive, chip or putt largely depends on a golfer’s ability to stay balanced throughout the entire movement.

The wide expanse of green might look safe enough. But one peaceful and relaxing round can turn into a nightmare if certain safety measures aren’t followed. You might think it’s extremely unlikely, but accidents have occurred when players’ and/or spectators’ heads got hit by a ball in flight or when someone standing behind a player got whacked by a swinging golf club. Deaths have even been reported in some cases involving golf carts.

True golf enthusiasts will often tell you that a game of golf is addictive. This can be difficult to believe at first, but one round on the golf course is enough to convince the staunchest skeptic and turn him into another ardent believer.

Iron shots on the fairway will almost always result in a turf that is scraped up, leaving a scar where grass had once been. This is because irons are meant to dig into the soil even after it has hit the ball. Both the turf that is scraped and the corresponding scar is called a “divot.” Golf etiquette requires that players who make divots with their shots must repair them, unless you are certain that your golf course requires you to leave divots alone.

One of the most common complaints about golf is its slow pace. There is no time limit save for the dictates of etiquette as to when players can take their shots. Golfers are allowed to study the placement of the ball and analyze their possible swings and other factors such as wind direction and how the condition of the turf might affect their shot before they can finally decide to hit.

Golf is a game that needs a lot of flexibility. A powerful and fluid golf swing hinges on a wide range of motion that involves flexing the trunk, pelvis and both upper and lower back. As one ages, this flexibility often decreases. With decreased flexibility comes decreased swing speed and this is a problem faced by most senior golfers.

Golf is an outdoor game. It’s a great way to enjoy the sights and sounds of nature while keeping fit at the same time. The wide expanse of green with its well-manicured grass, the lush vegetation and the water features are all relaxing scenes for the eyes. Thus, playing golf is not only a means of staying fit but is also a perfect method of stress relief.